Spinelli

Wednesdays are my Cardio Fusion days. We begin with kickboxing or aerobics every alternate week for half an hour, and then continue with another half an hour of upper or lower body strengthening also on alternate weeks. Colleague said I should go try Spinelli’s salads. […]

I have fabulous office mates. Remember the other day, one bought a box of muffins from Toa Payoh. Just last Tuesday, another colleague bought this for me. A nice chocolatey muffin from Spinelli’s. If you work in an office, do you all always buy food […]