Breakfast @ Home

Everyone knows that breakfast is the most important meal of the day. But I seldom post what I eat for breakfast. It’s because it’s usually muesli bars. (how boring right?)

But for yesterday and today, I had something a bit different. Sis is on some healthy diet programme, where she is eating 6 little healthy meals for a day. All her food is sodium free this whole week!!!

Since she’s preparing these meals, her two brothers get to eat them too. ๐Ÿ™‚

Sodium free breakfast. Baby Spinach, Strawberries, no-oil egg, turkey pattie.
Yesterday’s version.

Turkey Patty, Egg, Strawberry and Baby Spinach

This morning’s version.

Turkey Patty, Egg, Strawberry and Baby Spinach

There’s so many kinds of spices in the pattie that makes it smell so good. But when you put it in your mouth, something’s missing! No salt! LOL… But it taste quite nice when you slowly train your tongue to taste the various spices added into it.

Maybe I will update this post with the turkey pattie recipe if anyone’s interested.



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